It’s a basic requirement. Air, water and food in that order. We get pretty desperate if those things are missing but air is the one that shows up the quickest.
Did you ever catch yourself holding your breath in anticipation of something? It’s easy to do but it can be dangerous. I learned in Scuba class, never hold your breath but that is a hard environment to not be a bit anxious, especially at first. You’ll tend to hold your breath.
It’s natural for us to try and keep our heads above water. It’s a focus if you are not a strong swimmer but sometimes we find ourselves holding our head above water and forgetting to breathe.
That’s the theme of this song. It’s the one I have played most often in my play list. It’s on my ‘find your place’ playlist and I thought it might be helpful to one of you.
Give it a listen and take a deep breath.
How are you doing?
If you’re struggling and need to talk to someone, I’m here and I’ll talk with you.
I mean it.
If you want to schedule a 30-minute call you can click on this link. It will take you to a calendar where you can request a 30-minute time block. I’ll accept and we’ll get on Google Meet to talk face to face.
It’s free and it might just help if you’re stuck. No strings, no pitch, just someone to listen and maybe get you unstuck.
I’m here if you want to reach out.
I hope you will.
Thanks for listening,
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